Holistic Lifestyle Coach

Guiding you to a natural state of harmony 

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Classes

Pilates and essential oils.

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Programs

1:1 Holistic coaching packages, 1:1 Health coaching calls for nutrition and essential oils.

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Guides

Self-guided meal plan, grocery list, uses for essential oils, Pilates workout, and journaling.

C

I am certified in Nutrition and Pilates to restore gut health, energy, and hormones. 

I guide you using,

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  • Mindful movement

  • Lifestyle rituals

  • Advanced nutrition

  •  Simple detox strategies

  • Spiritual support 

  • Emotional healing and essential oils. 

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Kayla

The support and guidance I've been giving to remove toxins from my body, mind and home have changed me life!

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Danielle Koch

From my weekly check-ins, journal, Pilates, and guides. I feel confident and empowered in living a healthy lifestyle. 

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Katrina

I use to have IBS and no doctor, Nutrionist was able to help until I met Chantel. I finally know how to listen and manage my IBS.